The food is tasty. However, I wish the rice to meat ratio is more balanced as all the meals have a lot of rice and very little meat for how much each meal cost. Also, no veg so I need to add my own veg.
Step 1: Order Online.
Select from our menu and easily place your order online from home.
Step 2: We Prepare Your Meals.
Our chefs will prepare your meals made from only fresh, authentic, mouth watering ingredients.
Step 3: We Deliver to Your Home.
Your order will be delivered to your doorstep on your selected delivery day.
Tita Flips highlights rich Filipino cuisine, serving top-quality Filipino dishes that cater to the unique blend of sweet, sour, and salty flavors characteristic of the Philippines.
From its humble beginnings in the 1980s as a family-owned endeavor crafting authentic Filipino recipes and pastries, Tita Flips has expanded its offerings to include event catering through Mercado and the pioneering Filipino street food experience of Kanto, the first of its kind in Toronto. Now, poised for further expansion, they're venturing into meal prep services!
Tita Flips Meal Prep

✔️ Mississauga ✔️ Toronto ✔️ Oakville ✔️ Brampton ✔️ Milton ✔️ Burlington ✔️ Etobicoke ✔️ North York ✔️ Markham ✔️ & MORE: We deliver all over the G.T.A
Overall rating: 4.6 / 5 from 165 reviews.
The food is tasty. However, I wish the rice to meat ratio is more balanced as all the meals have a lot of rice and very little meat for how much each meal cost. Also, no veg so I need to add my own veg.
Angel S. 3/5 Verified
yummy and very convenient for busy people like us
Beverlyn B. 5/5 Verified
I’ve tried many meal prep services, but this one stands out for authenticity and consistency. Tita Flips is in a league of its own.
Gloria D. 5/5 Verified
Tita Flips brings soul to every dish. Whether it’s a full meal or a simple side, you know it's made with care.
Divina P. 5/5 Verified
The Filipino-style spaghetti from Tita Flips has that sweet-savory flavor you didn’t know you were missing. It’s comforting, nostalgic, and somehow even better cold the next day. Love It!!
Cristina D. 5/5 Verified
Filipino hospitality is alive at Tita Flips. From the way they pack meals to the care in flavor, it’s always a great experience.
Dakila H. 5/5 Verified
The staff treats you like family, and the meals taste like they were made by one. That personal touch keeps me coming back.
Bituin C. 5/5 Verified
Every time I order, I’m reminded why Filipino cuisine deserves a bigger spotlight. It’s bold, soulful, and unforgettable.
Emelyn C. 5/5 Verified
Tita Flips brings cultural pride to the table. It's not just food, it's a celebration of Filipino identity.
Dolores Z. 5/5 Verified
There’s comfort in knowing each dish comes from real recipes passed through generations. You can feel the heart in every bite.
Perlah C. 5/5 Verified
If you've never had Filipino-style spaghetti, Tita Flips will make you a believer. It's sweet, savory, and comforting in all the right ways. Definitely not your typical pasta.
Reyna Z. 5/5 Verified
Tita Flips doesn’t just serve food, they serve stories. You taste generations of love and heritage in every bite. It’s the kind of place you recommend with pride.
Efren W. 5/5 Verified
Filipino Spaghetti with beef is my childhood in a box. Sweet, savory, and full of comfort, Chef’s Special indeed
Bagwis P. 5/5 Verified
Every time I order from Tita Flips, it feels like I’m reconnecting with home. The flavors, the warmth, the attention to tradition, it’s all there.
Marie F. 5/5 Verified
Lumpia is next-level. Crispy on the outside, perfectly seasoned filling inside—just like my Lola used to make. I always order extra and still end up wishing I had more.
Analyn D. 5/5 Verified
What sets Tita Flips apart is the heart. You taste it in the dishes, feel it in the service, and see it in the way they celebrate Filipino culture.
Reyna V. 5/5 Verified
Ordering from Tita Flips Meal Prep makes weekday dinners a breeze. Quality food without the hassle. Plus, it supports a Filipino family-run gem.
Jomari P. 5/5 Verified
The Pork Caldereta is rich and hearty with just the right amount of spice. Feels homemade, in the best way
Biyani W. 5/5 Verified
Put simply, this is the best congee I've had to date. It all starts with a wonderfully seasoned, perfectly salted congee. I've had other congees that left something to be desired in the flavour department, but this congee had a rich depth of flavour. It's dressed with green onions, fried garlic bits & pork cracklings for texture and flavour, tofu, thinly sliced boiled eggs, and a subtle but wonderfully complimentary hint of lemon.
Maribel G. 5/5 Verified
The delivery is fast, the portions are generous, and the food? Always fresh. It’s like having a Filipino tita cook just for me.
Anton S. 5/5 Verified
Was delicious 😋. Good with discount. Hope for cheaper shipping and still discounted prices moving forward.
Louise C. 5/5 Verified
Longtime customer of Tita Flips. The meal kits are super convenient, comfort food homey and tasty, well-packed and reasonably priced. Big fan of the variety of Filipino dishes available. Have ordered here many times and will continue to do so!
David Y. 5/5 Verified
Longtime customer of Tita Flips. Meals are always yummy, authentic tasting, and great portion size for the price. This meal prep is not just convenient and budget friendly, but also will keep your tummy happy!
David Y. 5/5
I am so happy to see that Kanto has finally started their meal prep service and are delivering the meals themselves now. Their restaurant has been one of my favorites for a go-to filipino meal. Perfect for my lifestyle as i hate cooking. I have already tasted several meals from their menu and Bicol express, Kare Kare, Bulalo, and Adobo are my personal fav.
Chris 5/5
10/10
Chie A. 5/5 Verified
Palabok was super yummy and fresh tasting!
Jared O. 5/5 Verified
It's good! 2 years later and the food is still amazing
Peter D. 4/5 Verified
Philippino food perfect for when I miss my tita's cooking. Just look at the juiciness of the meat. damm its very delicious and the food is very well cooked and delivered
Julieann T. 5/5 Verified
As a single mother of two, managing my kids, jobs, and daily meals felt overwhelming. Mornings were especially chaotic—I needed their meal boxes ready before 7 AM and had to leave for work by 8 AM. It was exhausting until a friend suggested your meal plan. Hands down, it’s been a lifesaver! Not only do I love the meals, but more importantly, my kids adore them too. Seeing them happy and well-fed makes all the difference. The new menu this week is fantastic—can’t wait to order again!
Jasmine C. 5/5
Love it. Everything is freshly cooked. The lechon kawali and sisig fries are soooo good.
Ron L. 4/5 Verified
I am in love with their menu. As a student who has her exams coming up soon, this has been a huge helping hand. I dont worry about my food or walmart runs. I am being able to focus on my studies without having the junk from outside.
Hanna A. 4/5 Verified
Food and portions for this meal prep was really good and really fresh!
Tess G. 5/5 Verified
Very good food for sure! Love the selections. I’ve been here several times. Good customer service too. I have been to their restaurant so many times however there is always a huge line up infront of their store. Finally got to try their meals
Pauline C. 5/5 Verified
The portions is good for 2 meal time. The packaging was tight and no leakage was experienced while my 3 orders were delivered since November. The menu is very interesting - the Beef kare kare is a must try
Nadine V. 4/5
Never enjoyed a catering more than Tita Flips catering. The employees are very patient and took my order even after I had regular changes. The meals were so well packed and they also send us over some free rolls which I was so happy to look at. Best Service I have ever experienced!
Kojo A. 5/5 Verified
Its actually a very famous restaurant in Toronto if others are not aware about. Its my fav spot for filipino meals. I placed the order for the meal prep as soon as i saw their ads and could connect the dots. I have already tried their food several times so I placed the order. the meals were packed well and delivered on time.
Leslie L. 4/5 Verified
When I saw that they had lumpia - I had to try it. The portions are huge and amazing in taste.
Jayme W. 5/5
Round 1: The sigsig was really great -- a nice combination of different meat textures. The fries well match the grilled/fried bits of pork... I personally think it would be nicer if this dish can pair with some pickles or veggies. Round 2: I tried the Tapsilog today and my friends loved it too. Very friendly staff and great menu options.
Mengyuan C. 5/5 Verified
My college lunch today!
Jayme W. 5/5 Verified
The sigsig was really great -- a nice combination of different meat textures.
Mengyuan 5/5 Verified